Ever wonder why some people lose weight quickly while others struggle? Several factors influence weight loss speed, including:

• Metabolism: Genetics play a role in how quickly your body burns calories.
• Hormonal Balance: Issues like thyroid dysfunction, insulin resistance, or PCOS can slow down weight loss.
• Activity Levels: A sedentary lifestyle leads to slower progress, while frequent movement speeds up calorie burn.
• Dietary Habits: Consuming nutrient-dense foods, controlling portions, and staying hydrated contribute to better results.
• Medications & Supplements: Some individuals may need additional support through prescription treatments like semaglutide or tirzepatide to aid their weight loss journey.

Conclusion: Weight loss varies for each individual based on metabolism, hormones, and lifestyle choices. Understanding these factors helps in setting realistic expectations and making informed decisions to achieve success.